Meridian Mastery

Large Intestine channel · LI14

臂臑 Bìnào

LI14 · Upper Arm

LI14 Bìnào marked on the body, Outer upper arm, at the lower front edge of the shoulder muscle, seven thumb-widths above LI11

Where it is

Outer upper arm, at the lower front edge of the shoulder muscle, seven thumb-widths above LI11.

Anatomically: Outer upper arm, 7 cun above LI11, at the front edge of the lower end of the deltoid.

Locations follow the WHO standard acupuncture point locations, in our own words.

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The name

臂arm
臑the soft flesh of the upper arm

On the outer upper arm, in the soft flesh at the lower end of the shoulder muscle.

On the Large Intestine channel

Point 14 of 20 on the Hand Yangming Large Intestine Channel.

For education about traditional Chinese medicine theory only. Not medical advice. Talk to a qualified health professional before using acupressure if you are pregnant, have a health condition or take medication.